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Post by johnnyboy on May 3, 2005 21:13:46 GMT -5
Well this is Johnnyboy, my plan is to compete in about 4 years. I am 210 around 19% bodyfat.  |
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Post by Mrbig7 on May 4, 2005 2:29:37 GMT -5
Looks like you've got a solid base to work with. I don't think you'll have to wait 4 years to compete, though. You'd be amazed at how much your body will change when you actually go through a contest diet. Keep up the good work & make your goal of competing a reality!
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Post by Tim Wescott on May 6, 2005 13:52:07 GMT -5
Looking good Johnny..............I would say that if you are consistant and persistant,you won`t have to wait anywhere near that long to compete.
Stay focused bud!! :Rocker Dude:
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Post by johnnyboy on May 7, 2005 8:03:55 GMT -5
Thanks for the encouragement, it really gives me motivation. I have lifted off and on since 1988, but I have only been on a regiment since January. To say the least my training has been hit or miss, but I have devoted my free time to learning more about training and diet. This site has helped a lot and I really enjoy the process of changing my body.  |
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Post by GerryT on May 9, 2005 13:22:11 GMT -5
Look solid and definitely headed in the right direction. Good luck. You may be ready for the stage in 2 years!
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Post by johnnyboy on May 9, 2005 20:06:40 GMT -5
Thanks Gerry, I have more focus than I hadin the past. Maybe I am getting older, but I find the process of changing a human body through diet and exercise is intellecutally stimulating. Its a trip to think about what is going on and I have learned a lot from this board, in-human's section is great.
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