Wrath aka Frank Mcgrath is back and kicking some tail with animal pak.com training series dvd : Chest. This time around Wrath comes during the day where there is sunlight rather than darkness lol... Wrath is a monster of a man and it shows in this dvd. The concepts are the same as the first DVD. Various chest exercises are shown with Wrath putting on plate after plate after plate. He gets up to 405 on incline bench and does them with quite ease. Next, the good old bench press, then its on to flat db flyes and pullovers. He takes off his shirt while doing cable crossovers and you can see how MASSIVE his chest really is. This guy is a definite monster and hopefully we'll get to see him on the bodybuilding stage in 2007. So far the animal pak DVDs are really nothing but just showing off their new guy and his workouts. Don't get me wrong it's never a bad thing because many pros that's their DVDs anyway. There is really no interaction just basically hey Wrath go do chest and we'll film it. Different than the first is Wrath after his workouts goes and does some mandatory poses and mans its sick! Also huge close up of him taking Animal pak so hey get a plug in too. Priced at 14.99 for 30 minutes video isn't really bad. If you are looking for some motivation before your chest workout watch this video. Another day in the gym for the man they call…WRATH!
Current Weight: 218 Show #1 9/13/08 Show #2 10/18/08 Proud User of P/RR/S System
"To be the best. You have to train to BEAT the best".........Johnnie Jackson.