STOP! DO NOT BUY ANOTHER DVD! dO NOT ATTEMPT TO FIND INSPIRATION ANY WHERE ELSE!
Branch Warren's dvd is by far the best dvd on the market, and perhaps ranks as high as the all time best dvd's ever produced.
Its that good
This dvd was filmed in black and white to increase its hardcore look. The first workout is a chest workout. Branch starts with Inclines and he goes up to 405lbs for numerous reps. There is a lot of yelling and screaming and weights being thrown around. Branch is spitting and straining and repping with unbelievable weights. Jay his training partner is a little over the top and barks and yells a lot.
My favorite portion of the chest workout is the dips with chains draped across their necks. Branch looks awesome, he is about 4 weeks out from the olympia and looks damn good. ripped and thick!
His leg workout is also awesome, how does 495 lbs for 15 Reps! Shoulder presses with 365lbs, dumbell bench presses with 170 lbs dumbles. Branch is a real beast and thoroughly enjoys working out hard. He redifines hard work. He reminds me so much of Gapsari in the 80's, with Colemen like strength.
The second dvd has posing and a house tour along with an introduction of his 2 training partners.
All in all this is by far the best training dvd to inspire anyone and everyone to train hard.
I give this dvd 5 1/2 stars out of 5!
I am allergic to Iron it makes me break out in giant muscles
"But friendship is precious, not only in the shade, but in the sunshine of life, and thanks to a benevolent arrangement the greater part of life is sunshine." Thomas Jefferson