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Post by Rich on Apr 27, 2008 13:20:14 GMT -5
I had gift certificates from Fitness Depot that my sister and father got me for my b-day. Decided to go use them today.  www.nlfit.com/frameDipstation.htmOne of the things I really miss in my home gym is a good place to do dips. Now I don't miss it anymore!!! Me = happy. |
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Post by fit on Apr 27, 2008 13:29:43 GMT -5
Nice!!!!
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Post by mrbeefy on Apr 27, 2008 14:11:16 GMT -5
Very nice Rich!
Love it for Tri's and Pec's.
However, my FAVORITE [glow=red,2,300]dips [/glow]are either a douple or triple [glow=red,2,300]dip [/glow]of Dutch Chocolate almond or Mint Chocolate Chip! ;D
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Post by sapphire on Apr 27, 2008 14:54:03 GMT -5
Nice!!!  I just bought one of those too!! Along with a really good sturdy rack and bench for my "home" gym. Also a treadmill. This way we can do our workouts at home during the week and hit the gym on the weekends. Less stress.  |
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Post by RUBICON19 on Apr 27, 2008 18:24:17 GMT -5
SWEET
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Post by Rich on Apr 27, 2008 18:49:31 GMT -5
Plus I'm going to pick up a set of DB's tonight - 95's to 120's in 5 lb increments.
My gym is going to RULE!!!!
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Post by mrbeefy on Apr 28, 2008 9:54:51 GMT -5
I don't believe Saph just said she has a sturdy rack! LOL!
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Post by Rich on Apr 28, 2008 10:09:35 GMT -5
Well, I got the dumbbells. Turns out 1290 lbs of iron makes a car ride fairly low - LOL! The drive back home was funny. I was looking DOWN at the road when I looked in the rear-view mirror.
I also discovered that bringing 1290 lbs of dumbbells from the car into the house down the stairs into the gym is not necessarily the easiest thing in the world ...
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Post by GerryT on Apr 28, 2008 12:55:33 GMT -5
Good for you, Rich! Wish you many safe and productive workouts!
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Post by sapphire on Apr 28, 2008 19:02:41 GMT -5
I don't believe Saph just said she has a sturdy rack! LOL! Well I DO!!  ;D |
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Post by Intensity on Apr 29, 2008 6:33:53 GMT -5
Great choice Rich... it must be awesome to have nice home gym like yours! If I remember well, you have almost everything you need for a complete training now! So what's next? A legs press machine of something like that?
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Post by Rich on Apr 29, 2008 7:05:45 GMT -5
Great choice Rich... it must be awesome to have nice home gym like yours! If I remember well, you have almost everything you need for a complete training now! So what's next? A legs press machine of something like that? I need a leg press, hyper-extension bench, and a DB rack. Anything other than that and I'm just being silly! I don't know if I have the space for it all though ... |
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Post by mrbeefy on Apr 29, 2008 7:16:58 GMT -5
Chains? Whips?For the barbell I meant! |
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Post by Rich on Apr 29, 2008 7:33:28 GMT -5
Chains? Whips?For the barbell I meant! LOL. Leave it to the powerlifter to think of the chains ( whips). Never occured to me. |
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;D