Time to check your Supp's!!!

[mrbeefy]

Hi Guys!

You know, once a year they tell you to check the batteries in your smoke alarms, and put in news ones.

When was the last time you took a look at your Supplements?

I took a look through mine, and was amazed at how many I just don't use any more, how many were EXPIRED, etc.

Then I just shook my head as I tossed 1/2 into the trash (and grumbled about how much money I had just thrown away).

Might be a good time to check yours out too!

Frank

[fit]

Good tip- thankfully I've used and chased very few over the years. I think I have some old ALA and ALCAR... other than that... just my creatine and Xtend.

[mrbeefy]

fit,

I think I had so many becuase both my wife and I use different stuff, and what I used as a body builder is not necessarily what I used as a powerlifter.

glad you took a look though...

[SCYankeeJay]

I just swept through my stash and found some m1t that expired in 2006, yikes!

[CeaAnna Kerr]

Good idea Frank, I actually have some old vitamins that I need to get rid of too. I gotta go through some of the cupboards where they are sitting.

[mrky03]

I use all my stuff, but my wife bless her heart buys supplements and never uses them! We've got a cabinet full of bottles that probably need to be thown out!