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Post by Rich on Feb 12, 2009 8:25:56 GMT -5
It's taken me a few years to get all this together, but I'm happy with it all!
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Post by mrbeefy on Feb 12, 2009 8:53:40 GMT -5
Daym Rich...I'm jealous! VERY NICE PLACE!!! One thing missing.....Where the heck are the babes in the spandex?  |
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Post by vindog on Feb 12, 2009 9:37:25 GMT -5
Rich Great My Friend Better Equipped than My Gym!!!! But Frank I DO HAVE THE BABES IN SPANDEX  ;DLOL |
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Post by mrbeefy on Feb 12, 2009 9:49:07 GMT -5
Oh-oh...........road trip to Vince's gym in my future  |
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Post by Rich on Feb 12, 2009 11:16:53 GMT -5
Daym Rich...I'm jealous! VERY NICE PLACE!!! One thing missing.....Where the heck are the babes in the spandex? Well, there is ONE babe in spandex ... she lives upstairs! |
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Post by Intensity on Feb 15, 2009 20:17:14 GMT -5
#arockon6ha# #arockon6ha# #arockon6ha# Loved the video and very like the gym Rich!  It seems pretty complete to me... but do you plan on adding something to it? By the way, what's the result of the friendly lifting competition you had with one of your friend? |
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Post by Rich on Feb 16, 2009 9:47:59 GMT -5
#arockon6ha# #arockon6ha# #arockon6ha# Loved the video and very like the gym Rich! It seems pretty complete to me... but do you plan on adding something to it? By the way, what's the result of the friendly lifting competition you had with one of your friend? Thanks Mo! Yeah, I plan on changing the bench to something more solid, and adding a seated calf machine. Then I plan on selling the smith and replacing it with a functional trainer. Then .... A home gym is a kind of sickness  That comp? My friend beat me. By 1.2%! It was based on percent increase. He started with a very weak deadlift. |
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Post by Intensity on Feb 16, 2009 18:21:47 GMT -5
A home gym is work in progress huh? Maybe I'm paranoid but what proves that he didn't started with a weak deadlift on purpose? Note to myself: Maybe we should trust friends sometimes! ;D |
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Post by youngblood on Feb 16, 2009 19:18:00 GMT -5
Where are all the signs saying "If you can lift it, please put it away" or "Re-Rack Your Weights, Thank You" ?
Nice place, I'm kind of jealous!
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Post by mrbeefy on Feb 16, 2009 20:15:35 GMT -5
Good catch YB...and where is the sign that says "NO GRUNTING" LOL! (Hey...no babes...no grunting...it's the "man rule"! |
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Post by Rich on Feb 17, 2009 17:33:43 GMT -5
A home gym is work in progress huh? Maybe I'm paranoid but what proves that he didn't started with a weak deadlift on purpose? Note to myself: Maybe we should trust friends sometimes! ;D LOL. There was no prize except bragging rights. If he cheated, which I doubt, I'll still let him have it! |
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Post by mrky03 on Feb 19, 2009 19:12:54 GMT -5
Nice setup Rich! I'm jealous!
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;DLOL
