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Post by mrbeefy on Sept 9, 2009 7:06:30 GMT -5
Ok...supposed to be a light day at the gym. Stretched, warmed up...did my bench workout..... Went to do some good-mornings...and.... "pop"..... LEFT Hamstring! If I could go 6 months without an injury...that would be really nice! It's really not too serious...I believe it's a Level 2 strain. I'll just take it easy and train through it! After all....you'd be surprised what I can do on one leg!!! ![;)](//storage.proboards.com/forum/images/smiley/wink.png) Man-Up!! ;D
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Post by youngblood on Sept 9, 2009 10:32:00 GMT -5
Frank!!! What in the world are you doing wrong that you keep injuring yourself?! #aseeingstars5gt# #smileydunno9gx#
Maybe you're just having a long stretch of bad luck, but man oh man!
Get well. #antbicepcurlsmdclr9dn#
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Post by RUBICON19 on Sept 9, 2009 12:45:57 GMT -5
Pulled my calf AGAIN today!!! Feel your pain! ![>:(](//storage.proboards.com/forum/images/smiley/angry.png)
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Post by mrbeefy on Sept 9, 2009 13:34:39 GMT -5
Yup...it goes with the territory I guess! Some of us just push it a little too much sometimes, but hey, "a baby gotta do, what a baby gotta do! " LOL! I did learn something intersting when researching hamstring injuries. I found a statement on MedLine that said that if you had a recent back injury in the L5-S1 region (which I did!), that the nerves could predispose you to hamstring injuries. "Leg bone connected to da' - back bone, and da' back bone connected to da' .........." ![:)](//storage.proboards.com/forum/images/smiley/smiley.png)
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Post by GerryT on Sept 10, 2009 11:54:22 GMT -5
Frank and Randy, heal up soon! You guys are warriors!
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