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Post by mrbeefy on Jan 11, 2010 12:19:40 GMT -5
Anybody have any opinions, thoughts, ramblings on the topic of drinking Crystal Lite vs Sugar Free Kool-Aid, etc. ?
I do fell "hungrier" drinking sugar free kool-aid if I add splenda, etc.
Not so with Crystal Lite.
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Post by youngblood on Jan 11, 2010 12:36:26 GMT -5
Crystal Lite is great stuff. The fruit punch is rockin'!!! However, the Costco around my house stopped carrying the multipacks awhile back, so I'm not going to spend an arm and a leg until they get the stuff back in, if ever. I don't feel hungry if I have either Kool Aid or CL, but one thing I do notice is that I drop a ton of water when I have Crystal Lite. I believe it's due to having the citric acid, which a friend of mine went to a Dr. and it was mentioned that citric acid is a diuretic. I will drink up to a gallon of CL every other day, and I'm pissing every 15min! It's rough, but I look good, so that's all that matters!  |
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