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Post by cavemuscle on Jan 4, 2005 6:04:53 GMT -5
I hit 50 before you!
Happy Birthday to me, Happy Birthday to me...... ;D
B
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Post by Maximum6 on Jan 4, 2005 9:39:28 GMT -5
don't you know...he's still 25!
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Post by Tim Wescott on Jan 4, 2005 10:03:38 GMT -5
Happy birthday Brock......it warms my heart to know there are at least a few people out there who are older than I am!! ;D Have a great day celebrating your induction into the big 5-O club buddy..........I`ll join you in 5 months!! Anything special planned?
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Milly
Novice Bodybuilder
Posts: 77
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Post by Milly on Jan 4, 2005 10:12:08 GMT -5
happy birthday.
hope you get a new cane and nurse
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Post by PassionateBB on Jan 4, 2005 10:46:29 GMT -5
Happy Birthday, Brock!!! What a milestone! Hope it's a great day for you.
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Post by cavemuscle on Jan 4, 2005 11:23:42 GMT -5
Happy birthday Brock......it warms my heart to know there are at least a few people out there who are older than I am!! ;D Have a great day celebrating your induction into the big 5-O club buddy..........I`ll join you in 5 months!! Anything special planned? Yep- Killer back workout yesterday and Tom and Derrel kicking my butt around the gym on chest today. After doing 6 reps with 70 lb dumbells on flat bench, Darrel goes "damn, good set, it even blew your hat off" Brandon wants to up my calories again, to 5k per day since so much is being used to stay warm. That means my normal diet plus 2 extra gainer shakes! URRRPPPP Next week we change chest around. Flat barbell bench NEGATIVES OOOOWWWWWWW B
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Post by cavemuscle on Jan 4, 2005 11:27:19 GMT -5
happy birthday. hope you get a new cane and nurse The cane I dont need. A "nurse" would be nice, tho.... :Happy Spinner:
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Post by bodyfx on Jan 4, 2005 11:31:27 GMT -5
HAPPY BIRTHDAY!
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Post by Tim Wescott on Jan 4, 2005 11:31:44 GMT -5
Yep- Killer back workout yesterday and Tom and Derrel kicking my butt around the gym on chest today. After doing 6 reps with 70 lb dumbells on flat bench, Darrel goes "damn, good set, it even blew your hat off" Brandon wants to up my calories again, to 5k per day since so much is being used to stay warm. That means my normal diet plus 2 extra gainer shakes! URRRPPPP Next week we change chest around. Flat barbell bench NEGATIVES OOOOWWWWWWW B That`s a lot of food!! Have a great birthday bro!
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Post by xenabeachgirl on Jan 4, 2005 13:30:01 GMT -5
[shadow=red,left,300] HAPPY BIRTHDAY, OLD AWESOME GUY!! [/shadow] eat some cake!!
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TaPo31
Novice Bodybuilder
Elite Member
Posts: 116
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Post by TaPo31 on Jan 5, 2005 0:12:33 GMT -5
I hit 50 before you! Happy Birthday to me, Happy Birthday to me...... ;D B Wait just a minute! Are you saying Tim isn't 50 yet? And all this time I thought he was way past retirement age ;D J/K Ski, and Happy Birthday Cave. Taylor
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Post by 1705total on Jan 5, 2005 5:24:25 GMT -5
Happy Birthday! ;D
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Post by GerryT on Jan 5, 2005 6:06:55 GMT -5
Great milestone, Brock! Hope you enjoyed it! Not a bad club to be in at all. Waiting for Tim to join us! ;D
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Post by Liftingchic on Jan 5, 2005 15:17:06 GMT -5
Happy Birthday to You ...... Happy Birthday To You... Happy Birthday To CaveMuscle... Happy Birthday To You Have a great day hun :Thumbs Up:
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Post by J65 on Jan 5, 2005 15:31:04 GMT -5
The Big 50 for Cavemuscle.
Major Congrats, hope you had enough lung power to blow out all those candles on the cake. ;D
Just kidding, and truly sincere Congrats on your reaching this milestone with good health, and wish you many more.
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Post by Intensity on Jan 5, 2005 16:00:07 GMT -5
Happy birthday Brock! And Tim... dont be sad, maybe you should try to beat him for the 51 Mo
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