If you could only use 3 supplements!

[Intensity]

I dont use a lot of supplements but if i forget about Protein i would say:

1- Creatine
2- Glutamine
3- Muti vit

I know bodyfx, you already said that... but why would i copy someone else than the expert

Mo

[naturalguy]

bodyfx said:

Not counting protein b/c I will consider that part of diet, rather than supplementation...

1-creatine
2-glutamine
3-multivitamins/minerals

Oh boy, Layne will be here any minute to tell you not to take glutamine!
;D

[bodyfx]

naturalguy said:

Oh boy, Layne will be here any minute to tell you not to take glutamine!
;D

And I will pat him on the head and just say, "Yes Layne."

[bodyfx]

Intensity said:

I dont use a lot of supplements but if i forget about Protein i would say:

1- Creatine
2- Glutamine
3- Muti vit

I know bodyfx, you already said that... but why would i copy someone else than the expert

Mo

Thanks for the kind words.