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Post by cavemuscle on Mar 10, 2005 14:03:46 GMT -5
He's been pulling double duty at the front desk of the Weight Room, could easily have called and cancelled, but was there at 6 AM ready to kick my ass, which I needed since my sinuses are on full spring alert and a barely slept.
The result was 8 clean, perfect form squats at 365, 8 perfect form incline presses at 900, 8 perfect form straight legged deads at 225.
The man will NOT let me slack off. Makes me WANT to go heavier or more reps every session.
Thanks buddy!
B
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Post by Liftingchic on Mar 14, 2005 22:20:05 GMT -5
gosh.. if only there was trainer around me like that..  |
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Post by youngblood on Mar 14, 2005 22:25:10 GMT -5
900 on incline presses? Did I miss something or was that a typo?
Keep up the great lifting man!!!
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Post by Liftingchic on Mar 14, 2005 22:32:28 GMT -5
900 on incline presses? Did I miss something or was that a typo? Keep up the great lifting man!!! It has to be a typo... if not wow.... |
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Post by cavemuscle on Mar 16, 2005 8:02:55 GMT -5
Nope not a typo- 20 count 'em- 20 45 lb plates!
goal this summer is to break 1200 on incline press and 500 on squat.
I want HUGE legs.
B
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Post by sockrocker on Mar 16, 2005 10:33:44 GMT -5
ahhh, incline LEG press...lol, i think we were all reading that as incline bench press although in hindsight, i guess it wouldn't make much sense for you to do squats and incline bench on the same day |
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Post by Liftingchic on Mar 17, 2005 4:49:53 GMT -5
ahhh, incline LEG press...lol, i think we were all reading that as incline bench press although in hindsight, i guess it wouldn't make much sense for you to do squats and incline bench on the same day ya i was thinking bench press aswell |
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Post by hossjob on Mar 17, 2005 12:39:51 GMT -5
This is how all trainers should be! This is how all CLIENTS shoudl!
Being a trainer and working full time as a teacher and part time at a gym, I understand your gratitude for a good TRAINER! However, your trainer is luck to have a client like you! I love the clients that push themselves and do what they are asked. WE HAVE A REASON and PURPOSE us trainers!
Now sometimes, we get clients that have excuses for everyone. THESE DRIVE ME NUTS! They waste my time adn their own!
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