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Post by Karrie on Apr 27, 2007 20:30:28 GMT -5
You can make it to August!!! You have an AWESOME support system...we will help get you there!!!!!! #smileygrouplaugh5js#
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Post by beckie on Apr 28, 2007 0:29:48 GMT -5
Of course you can do it sweetie! If you ever want to chat online about suits/shoes etc I have Messenger and Yahoo... Have an awesome weekend
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Post by Karrie on May 2, 2007 8:25:09 GMT -5
How are this week???
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Post by beckie on May 4, 2007 4:04:31 GMT -5
Any new pics?
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Post by sapphire on May 14, 2007 17:01:58 GMT -5
I will post more pics on Friday!!!! I am still hanging in there! here is one from Friday (past)
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Post by beckie on May 14, 2007 17:47:58 GMT -5
nice to see you back missy
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Post by Karrie on May 15, 2007 12:38:36 GMT -5
nice to see you back missy YEAH!!! Where have you been??? The house keeping you pretty busy?
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Post by sapphire on May 16, 2007 19:29:13 GMT -5
I guess so, but other things too. Bdays, communions, work etc. All good stuff though!!! ;D
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Post by Karrie on May 17, 2007 10:27:49 GMT -5
Busy little bee!! ;D How is the dieting and training going?
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Post by sapphire on May 19, 2007 11:04:01 GMT -5
Busy little bee!! ;D How is the dieting and training going? I am going to say... GOOD! I have been at 124 for 2 solid weeks , but Eric thinks I can lean out AND add a bit more muscle now. He bumped up cals AND cardio 45 minutes now. I feel better though. Here are some pics from yesterday am
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Post by sapphire on May 19, 2007 11:05:17 GMT -5
another front relaxed
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Post by sapphire on May 19, 2007 11:09:43 GMT -5
side
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Post by Tim Wescott on May 19, 2007 11:18:33 GMT -5
Looking lean and mean Cin....nice progress!! #bowdown3ht#
Stay focused and keep your eye on the prize!
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Post by Karrie on May 19, 2007 11:39:17 GMT -5
I can DEFINITELY tell you are leaning out more....this is the way to go..slow and hold onto to the muscle! More tightening in the arms and shoulders. Leaning out more in the upper thighs!!!! You are doing GREAT!!!! #smileygrouplaugh5js#
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Post by beckie on May 20, 2007 22:13:30 GMT -5
you're tightening up nicely Keep up the great work
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Post by sapphire on May 22, 2007 15:51:21 GMT -5
Thanks gang! I am chugging along..... slowly. Shock week starts today, nice short wo....BUT 45 minutes cardio.
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Post by sapphire on May 25, 2007 14:10:42 GMT -5
Hey Gang! I weighed myself today.. and I am still 124. I have a sneaking suspicion my cals are going to drop back down again. Eric gave me a few weeks of more food. Here are my pics... not any change from last ones (taken one week before)
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Post by sapphire on May 25, 2007 14:14:02 GMT -5
side...
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Post by sapphire on May 25, 2007 14:18:14 GMT -5
another front
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Post by sapphire on May 25, 2007 14:21:15 GMT -5
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