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Post by mrky03 on Jul 25, 2006 16:30:09 GMT -5
Can't wait to see pics!!!!
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Post by RUBICON19 on Jul 25, 2006 20:01:26 GMT -5
I hear ya my brother! I'm low carbing today (50 g) and no carb tomorrow! Thursday's my carb up day, PASTA!!!!! #drool3xm# PASTA!!!!!!!!!
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Post by RUBICON19 on Jul 25, 2006 20:02:19 GMT -5
Can't wait to see pics!!!! PICS!!!, PICS!!!, PICS!!!... Oh wait a minute..These are my pics we are talking about..
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Post by TNA on Jul 25, 2006 20:05:20 GMT -5
Allow me... PICS!!!, PICS!!!, PICS!!!...
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Post by Intensity on Jul 25, 2006 20:12:33 GMT -5
There is no escape this time PICS PICS PICS!!!! ;D ;D
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Post by TNA on Jul 25, 2006 20:17:43 GMT -5
I hear ya my brother! I'm low carbing today (50 g) and no carb tomorrow! Thursday's my carb up day, PASTA!!!!! #drool3xm# PASTA!!!!!!!!! Actually it's brown rice pasta. Low carb but still tastes good.
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Post by TNA on Jul 25, 2006 20:18:56 GMT -5
There is no escape this time PICS PICS PICS!!!! ;D ;D That a boy Mo. I think between the 2 of us, we can pressure him!!!
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Post by RUBICON19 on Jul 26, 2006 6:09:04 GMT -5
I have so much wter retention from sodium loading that no one is seeing any pics of this guy right now!!! ;D
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Post by mrssully on Jul 26, 2006 9:16:46 GMT -5
Scrat and I will be attending so I'll post pictures next week #smileygrouplaugh5js#
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Post by RUBICON19 on Jul 26, 2006 11:39:32 GMT -5
Scrat and I will be attending so I'll post pictures next week #smileygrouplaugh5js# #secretsmiley8co#
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Post by RUBICON19 on Jul 26, 2006 11:41:12 GMT -5
7/26/06
No weights today. Thank god. I dont think I could lift any.
Will be walking Jule for 1 hr.
Protein = High Fat = High Water = .75 gallon Crabs = LOW Sodium = Very high until about 6:00
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Post by mrky03 on Jul 26, 2006 15:48:43 GMT -5
Good luck Randy!
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Post by RUBICON19 on Jul 26, 2006 15:51:22 GMT -5
Thanks Joel. And thanks for all your prior motivation. Keep lifting heavy. Keeps me inspired
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Post by Hoopie on Jul 26, 2006 22:52:58 GMT -5
Alright Rubes down to the wire now bud! How ya feeling? And where are those damn PICS at! hehehehehe
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Post by RUBICON19 on Jul 27, 2006 4:40:34 GMT -5
Hey Hoop's.. Ups and downs. One day bloated, next day flat. Thats just the way it is. Until Sat anyway....
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Post by RUBICON19 on Jul 27, 2006 4:41:47 GMT -5
7/27/06
No weights! No CARDIO!!
Protein = High Fat = High Crabs = Low Sodium = ZERO. Thank god Water = .5 gallon
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Post by RUBICON19 on Jul 27, 2006 4:46:00 GMT -5
Maybe I will have some pic's today. A buddy of mine will being swinging by. I could have him snap a couple if there is time. Although I will be flat until tomorrow night. There is just no time. I am always on the go. Work, Work, Work..
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Post by masterschamp on Jul 27, 2006 8:38:53 GMT -5
Can't wait to see pics from the show, Randy. You sound ready!
Keith
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Post by RUBICON19 on Jul 27, 2006 9:14:09 GMT -5
Can't wait to see pics from the show, Randy. You sound ready! Keith I am ready. Just cant wait to carb up!
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Post by RUBICON19 on Jul 27, 2006 15:18:03 GMT -5
Feeling TINY!!!!!!!!!!!!!
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