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Post by RUBICON19 on Feb 22, 2006 15:33:51 GMT -5
PIC's!!!, PIC's!!!, PIC's!!!
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Post by Lux on Feb 22, 2006 17:10:23 GMT -5
Ahhh, whats that i hear? ;D
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Post by Mrbig7 on Feb 23, 2006 8:05:14 GMT -5
Looks like you are doing GREAT, Mo! Keep pushing. Can't wait to see the pics Monday...
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Post by Intensity on Feb 27, 2006 20:51:32 GMT -5
PICS PICS PICS....
#smileygrouplaugh5js#
- Took the pics today (february 27th) - Weight, 204 lbs - Stating weight on december 13th, 225 lbs - Objective april 15th, 194 lbs - comments are welcome, as usual.
PICS PICS PICS! ;D
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Post by Intensity on Feb 27, 2006 20:57:07 GMT -5
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Post by Intensity on Feb 27, 2006 21:02:27 GMT -5
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Post by Intensity on Feb 27, 2006 21:06:54 GMT -5
just for the fun... ![](http://img523.imageshack.us/img523/5537/closecalves2yb.jpg) ![](http://img523.imageshack.us/img523/8205/closehams18sw.jpg)
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Post by TNA on Feb 27, 2006 21:17:20 GMT -5
Fantastic pics Mo! You are looking FABULOUS mon ami! Things that stood out: Great lat spread! Abs are outstanding! Nice Quads. #smileyapplause3ec#
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Post by RUBICON19 on Feb 28, 2006 5:52:11 GMT -5
That side tricep pose is PRICELESS!!!!!!!!!!!!!!! Mo. Can I make a suggestion? You really gotta do something about those abs man. Maybe order the Abs of steel video or something. How about the ab lounge chair? ![???](//storage.proboards.com/forum/images/smiley/huh.png) Seriously MO, you look GREAT!!! Better than last year even!! ;D
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Post by Intensity on Feb 28, 2006 13:05:44 GMT -5
Thanks Terry, thanks Randy! Reading your comments made my day my friends!
PS: How can i get this Abs of steel video? It is for only 3 easy paiments of 19,99$ plus a free cooking book if i call in the next 15 minutes? ;D
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Post by TNA on Feb 28, 2006 13:08:41 GMT -5
That's a great deal! Does it come with a bamboo steamer and a ginsu knife?
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Post by Tim Wescott on Feb 28, 2006 13:13:33 GMT -5
Looking right on target Mo !!!! ![;)](//storage.proboards.com/forum/images/smiley/wink.png) Lots of good detail in your back double bi.................great abs,chest is striated,huge biceps,and good quad seperation !! You`re gonna` kick some more ass this year bud !! #arockon6ha# Stay focused,you look amazing,and have plenty of time to get to 194.
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Post by Lux on Feb 28, 2006 16:56:40 GMT -5
Wow! The results of using the 8 min ab workout video are amazing Mo ;D
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Post by RUBICON19 on Feb 28, 2006 17:27:37 GMT -5
Thanks Terry, thanks Randy! Reading your comments made my day my friends! PS: How can i get this Abs of steel video? It is for only 3 easy paiments of 19,99$ plus a free cooking book if i call in the next 15 minutes? ;D Looks like you already got the free socks with it. How many pairs do you need? One golfer says to another "I wore two pair of socks today" Other golfer replies "Why would you were two pair of socks golfing?" First golfer says "Incase I get a HOLE in one!!!"""" ;D
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Post by Mrbig7 on Mar 1, 2006 8:11:40 GMT -5
Excellent pics, Mo! You are DEFINITELY right on track! Delts look HUGE, especially in your rear double bicep & rear lat spread. Nice thickness & detail in the back double bicep shot, Lat spread is freaking awesome, especially w/that tiny waist, Ab shot is fantastic w/serratus looking extremely sharp already and your chest is looking nice, hard & striated as well. Quads are nicely separated and as was said before, your abs look like plates of steel in your side tricep shot! Your calves look like they've come up and are fuller as well. I think you are going to be VERY happy w/the final product this year! Keep it going, buddy!
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Post by Lux on Mar 1, 2006 11:42:41 GMT -5
![](http://img206.imageshack.us/img206/8860/wideload6by.png) Heres something you need to wear on your back Mo ;D
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Post by Vikingjoe93 on Mar 1, 2006 12:23:06 GMT -5
Just looked at your pictures Mo, looking great. When is your first show?
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Post by Intensity on Mar 2, 2006 8:37:53 GMT -5
![](http://img206.imageshack.us/img206/8860/wideload6by.png) Heres something you need to wear on your back Mo ;D #smileygrouplaugh5js# haha! I like that Lux! ;D And to comment this post: "Wow! The results of using the 8 min ab workout video are amazing Mo" i would say: "8 mins… forget it, it was the 9 mins abs workout video… no way you can have contest shape abs in 8 mins" ![:P](//storage.proboards.com/forum/images/smiley/tongue.png)
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Post by Intensity on Mar 2, 2006 8:39:55 GMT -5
Just looked at your pictures Mo, looking great. When is your first show? Thanks Joe! My plan is to compete in the WNSO Canadian national championship on may 6th and in the WNSO World championship (I like to learn bodybuilding the hard way ;D ) on june 10th. But if i'm ready early enough, i'll maybe do a regional show in Toronto on april 15th and if i still have few $$ in my bank account ![::)](//storage.proboards.com/forum/images/smiley/eyesroll.png) i'll do the N.Y. WNSO show on may 20th
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Post by Lux on Mar 2, 2006 8:44:59 GMT -5
Hows the posing routine coming along Mo? Or do you leave that until a couple of weeks out? Also, thanks for your kind words and support in the PM's ![:D](//storage.proboards.com/forum/images/smiley/grin.png) Things are still a little tough but getting better as time goes by.
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