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Post by beckie on Sept 1, 2006 17:51:45 GMT -5
If only I wasn't injured then I could give the P/RR/s thing a go myself...just gotta be patient!
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Post by Karrie on Sept 1, 2006 19:14:15 GMT -5
Sheri, I wanted to respond to you here instead of my journal. Let me know about the spinal tap. Generally speaking, a doctor will call you right away if they have found something not so good...otherwise they wait until your appt. Although it depends on what they have found. So, I cannot say for sure things are ok, but with my 10 yrs experience, usually docs call right away if something alarming.
I hope you guys have a great weekend!!!!! SOOOO glad you get to spend Labor day with your husband!!!! ;D
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Post by tiffany on Sept 1, 2006 19:52:01 GMT -5
Woohoo!! Another P/RR/S follower! Good luck Sheri, I know you will love it!! ;D ;D ;D ;D I know you will too!! I cant wait to get back to it but not until the new year for me. Want to get through this program and make sure I'm strong enough and injuries healed before I go back to it.
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Post by serenebeing on Sept 3, 2006 0:46:49 GMT -5
Ahhh, I hear you on the not so comfy feeling....like wearing an extra layer all the time..to put it nicely... all the best in dieting down and changing the wo! When do we see the new meal plan? I am so curious! I hope all is well with you woman!
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Post by chrystalr on Sept 4, 2006 23:08:58 GMT -5
Hey girly, I'm gonna have to look into this p/rr/s thing and see what all the hype's about. Hell I might even try it on my clients before I do it myself haha. Hope you're able to get into the gym soon - I know I go stir crazy when I can't workout... talk about a grumpy Chrystal!! LOOK OUT!! I'm so glad this week starts on a Tuesday Have a GREAT week! ~C
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Post by Karrie on Sept 6, 2006 7:17:01 GMT -5
Sheri, I am thinking of you!!! I hope your week is going well. How did the dr appt go?
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Post by sunshineslynn on Sept 6, 2006 16:52:53 GMT -5
;D ;D ;D ;D I love the first workout I did yesterday. I have the weights in my journal but that is outside and I am at work. Just a quick note to let you guys know that I did get to the gym. My internet at home is hit and miss and the cable guy wont be here till tomorrow... I am doing shoulders tonight which I love to do since mine pop out like crazy from the pump I get.... smiles s
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Post by Karrie on Sept 6, 2006 19:36:28 GMT -5
;D ;D ;D ;D I love the first workout I did yesterday. I have the weights in my journal but that is outside and I am at work. Just a quick note to let you guys know that I did get to the gym. My internet at home is hit and miss and the cable guy wont be here till tomorrow... I am doing shoulders tonight which I love to do since mine pop out like crazy from the pump I get.... smiles s AWESOME!!!! I thought maybe you were not posting b/c the increase in cardio me and Sapph were teasing you about!!!!! Glad to hear from you!!! Hope all is well. Post when you can!!!!
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Post by serenebeing on Sept 6, 2006 20:08:46 GMT -5
Well thanks for stopping in! I hate it when the computer goes out...lol....I am addicted to these forums. I am interested to see how it went though....hummmmm, always interested in new work outs!!!
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Post by sunshineslynn on Sept 7, 2006 11:26:26 GMT -5
Tues Rack deads 3x6,5,4 155,175,200 went light since I have never done these Bentover rows 3x6,5,4 70,90,100 Unassisted chins 2x4 damn it I hate having child like hads makes it really tough when the equipment i needed was taken and had to settle for the oter one CG seated row 3x6,5,4 70,90,100 bb curl 2x6 40 50 cg db bench 3x6,5,4 30lbs ea (had to settle for this since all the regular benches were taken.) preacher curls 2x6 45 hammer curls 2x6 20 skull 2x6 30,40 single arm ext. 2x6 15
last nights miltary press 3x6,5,4 50,55,60 upright row 3x5 50 lateral cable 3x6,5,5 13.3,16.5
next time I will put the bis and tris on this day hmmm not sure.....
so tonight I am off except some outside cardio.
ladies still I love the inside cardio too! ;D
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Post by Karrie on Sept 7, 2006 12:10:19 GMT -5
You had an AWESOME WO!!!! You are getting stronger!!!! #bconfetti2sq# Those deads were GREAT!!! I am so proud of you!!!! Results of spinal tap yet???
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Post by sunshineslynn on Sept 7, 2006 12:38:02 GMT -5
nope not yet I have an appt. friday....whooohoo ahhhh
I wish I had the strength I did this spring grrrrr damn being sick that is for the skinny fat not me
smiles s
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Post by Karrie on Sept 7, 2006 15:31:57 GMT -5
nope not yet I have an appt. friday....whooohoo ahhhh I wish I had the strength I did this spring grrrrr damn being sick that is for the skinny fat not me smiles s If you do not mind let me know what the doc says!!!! PM me if you need to!!! I will be thinking of you tomorrow!!!!
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Post by serenebeing on Sept 7, 2006 21:12:09 GMT -5
Id like to know how you do too, but I dont have to know. I will keep you in my thoughts. You are a strong one mind and body!
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Post by sunshineslynn on Sept 8, 2006 9:39:09 GMT -5
I am sooooo freaking nervous its not even funny. The dr. called yesterday and asked me to come in earlier than my appt. and to bring all prescriptions and who prescribed them to me. Karrie I already told them all the meds I have taken why are they wanting to know who prescribed it to me? ?? Darn it you need to fly over here to go with me..... Leggys tonight whooohoooo. worried S
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Post by Karrie on Sept 8, 2006 9:57:20 GMT -5
I am sooooo freaking nervous its not even funny. The dr. called yesterday and asked me to come in earlier than my appt. and to bring all prescriptions and who prescribed them to me. Karrie I already told them all the meds I have taken why are they wanting to know who prescribed it to me? ?? Darn it you need to fly over here to go with me..... Leggys tonight whooohoooo. worried S Sheri, First of all DO NOT FREAK OUT about the doc calling you to come in earlier. We do that quite often if we had a cancellation or have a gap in our schedule b/c we do not like gaps. Now I am unsure as to why they want you to bring in the meds if you have already given that info b/c it should already be documented in your chart. It is not uncommon to tell another doc who prescribed meds you are on...we like to know that info as well. Believe me, if I could go with you to your appt I would be there in a second!!!! HUGS!!! I will be thinking of you!!!!
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Post by tiffany on Sept 8, 2006 10:02:07 GMT -5
((((((HUGS)))))) Try not to worry too much, I know, easier said than done Thinking about you and keeping my fingers crossed.
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Post by Karrie on Sept 9, 2006 13:27:03 GMT -5
Thinking of you today!!! Check your pm if you have not yet!!!!
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Post by serenebeing on Sept 9, 2006 13:38:53 GMT -5
~hugs~ Aww hun, I hope you are ok.... I hate the breaks in routine at the docs too, makes you wonder, then panic.... hang tight woman.
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Post by sunshineslynn on Sept 9, 2006 14:31:53 GMT -5
just a quick note to let you ladies know what the dx was. Well good news its not MS or really bad things. Dr. said its Fibromyalgia with Myofacial pain. So that is what has been wrong. He is setting me up with a bio feedback psycologist. Well very busy today so chat with you ladies later.
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