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Post by Tim Wescott on Jan 2, 2005 9:49:08 GMT -5
Yesterday I had to dig a small hole and I hurt my lower back again!!  It`s weird,I hardly exerted myself at all and felt nothing until after the fact. I`m back in the gym tomorrow after a week off and I`m starting bodyfx`s routine and now this.......just what I DIDN`T need! :Head Bash: I`ll have to play it by ear as to whether I can squat or row,etc.........oh well sh*t happens,sometimes too often but I`m a master at training around injuries.  I don`t know why I posted this.....I guess I feel sorry for myself!! ;D :Violin: |
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nimrod
Novice Bodybuilder
Posts: 92
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Post by nimrod on Jan 2, 2005 9:53:35 GMT -5
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Post by Tim Wescott on Jan 2, 2005 10:40:38 GMT -5
sysmtoms of osteoporosis??  hav u 4gotten yr calcium tabs?  Oh boy.........the abuse I endure even on my own board!! :Head Bash: |
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Post by 1705total on Jan 2, 2005 10:47:34 GMT -5
Speaking of injuries, my training has been inconsistant at best the past few months. Well one day while using the 120's (dumbells) they slipped out of my hand, so I dropped them. Now its feels as if I dislocated my thumb. Not at the joint but further down along the wrist. Everytime I wiggle my thumb you hear a pop! Oh well, thanks to Inzer's wrist wraps I can still lift. Thats all that matters.
;D
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Post by Tim Wescott on Jan 2, 2005 11:00:10 GMT -5
I`ve had this quite a few times in the past Steve,I know I`ll be able to train,I`ll just have to avoid some exercises. The weird thing is,after all my years training ,I have always hurt myself while out of the gym,for the most part ,and I train heavy.....for me anyway. |
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Post by 1705total on Jan 2, 2005 11:03:27 GMT -5
Injuries suck
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Post by xenabeachgirl on Jan 2, 2005 13:01:16 GMT -5
That sucks, Tim, back pain is no fun.  I hope that feels better for you soon. Good to know you can train around it. I too usually injure myself outside of the gym, since I'm such a klutz. My latest is a few weeks ago when I ran into the vacuum cleaner with my foot, and my next-to-last toe got slammed. It swelled up and turned a lovely purple.......but guess what? It STILL hurts now on the top of the toe when I wear tennis shoes, so I guess it's slightly broken?  |
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Post by Tim Wescott on Jan 2, 2005 13:23:39 GMT -5
I sympathize....in my drinking days I once kicked a 350 pound woman in the ass while barefooted.....can`t bend my toe to this day. Don`t ask about why I kicked her...........it makes sense,but only if you`re drunk out of your mind!!  My back is way worse than it was yesterday......hope I can train hard,thanks hun!! |
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Arbel
Novice Bodybuilder
Posts: 85
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Post by Arbel on Jan 2, 2005 14:53:47 GMT -5
i ruined an ankle landing from a dunk ....cant jump for sh*t now days .
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Post by ifearnoman on Jan 2, 2005 15:01:51 GMT -5
Ski-do your bones REALLY creak? hehe
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mr1muscles
Novice Bodybuilder
Most Angry Dogg
Posts: 35
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Post by mr1muscles on Jan 2, 2005 15:07:02 GMT -5
Ski, are a tough SOB so I am sure the pain will go away if you work around it as you've done in the past. Good luck my man. Anywys, I thought you were like Jay Cutler and that your only physical activity was at the gym and in the bedroom, the rest wife will take care of. LOL, J/K of course.
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Post by Tim Wescott on Jan 2, 2005 15:33:12 GMT -5
Pete,you`re too much bro! LOL ;D Ifear,yes my whole body creaks. Shadow,hope the ankle heals quick buddy.....good luck,I can relate !! |
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Post by Liftingchic on Jan 2, 2005 15:49:47 GMT -5
Aww i am so sorry hun.. i hope you start feeling better soon..
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Post by sockrocker on Jan 2, 2005 15:51:00 GMT -5
i'm young and invincible ;D
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Fenris
Novice Bodybuilder
Powerlifter/MMA Fighter
Posts: 50
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Post by Fenris on Jan 2, 2005 15:55:22 GMT -5
I sympathize....in my drinking days I once kicked a 350 pound woman in the ass while barefooted.....can`t bend my toe to this day. You WHAT?!! C'mon, Tim--you can't post something like that without telling us the whole story!!!! |
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Post by Tim Wescott on Jan 2, 2005 15:57:15 GMT -5
Thanks LC...I`ve had this a few times in the past and it usually goes away after a time,trouble is, I keep training instead of resting it,but I just took a whole week off and can`t afford to do it again.
I know I`ll be OK in time,it just pisses me off!
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Post by Liftingchic on Jan 2, 2005 16:33:00 GMT -5
Thanks LC...I`ve had this a few times in the past and it usually goes away after a time,trouble is, I keep training instead of resting it,but I just took a whole week off and can`t afford to do it again. I know I`ll be OK in time,it just pisses me off! BAD tim BAD :Slap: you need to take some time off.. whats one more week? its not that much... I was in the same boat with you, i hurt my lower back and hip deadlifting.. it wasn't until i took time off that it start getting better.. |
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Post by youngblood on Jan 2, 2005 16:35:45 GMT -5
He says he was digging a hole? I'm wondering if that hole was on this board, another board, or just in a general sense of digging holes in life. Kind of like painting yourself into a corner..... :Happy Spinner:
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Post by Tim Wescott on Jan 2, 2005 16:41:35 GMT -5
LC,as I said,I`m pretty good at working around injuries,but if I feel the need to rest,I definately will.....better to be in for the long haul than to make it worse...thanks!!  YB,I was digging a small hole for one of our cats who died...........lot`s of roots and big rocks but felt nothing until I got in the house.  |
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Post by Liftingchic on Jan 2, 2005 16:42:50 GMT -5
LC,as I said,I`m pretty good at working around injuries,but if I feel the need to rest,I definately will.....better to be in for the long haul than to make it worse...thanks!! oops.. sorry..  should have read better.. hehe |
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I hope that feels better for you soon. Good to know you can train around it.
should have read better.. hehe