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Post by beckie on May 20, 2008 17:29:39 GMT -5
I didn't know you were on Facebook-whats your 'name' there?-I'll add you as a friend!
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Post by Intensity on May 20, 2008 17:42:35 GMT -5
Superb Bag!! Very happy for you!!!
So what do you have to say about the longer carbs load and the rest of your last week preps? What did you learn for your next contest?
Congrats again you looked greeeeeeat!
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BAGS
Novice Bodybuilder
Posts: 160
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Post by BAGS on May 21, 2008 11:50:15 GMT -5
i loved the way my last week went. i kept water high at 3 gals up tll till friday night and was super dry on sat. i added more carbs on thursday and friday like you all suggested and had on of the best pumps i could imagine, if anything i still could have had more cus i started to loose some fullness by the night show. i was still happy with the way i filled out b/e thursday morn i was 185.5 and by sat morn i was 192.5. by the night was show i was 189.5 beckie! i'm justin bagnoli on facebook so anyone who wants to hit me up on there can!! www.facebook.com/video/video.php?v=515291245485 thats the last 7 mins of the posedown for overall novice, a posing critique from you guys would be awesome!!! (i dont know what i was doing on my relaxed though, i think i had a mild freakout and forgot some things lol) bags
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Post by mrky03 on May 21, 2008 18:14:40 GMT -5
Congradulations BAGS!! You look great!
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BAGS
Novice Bodybuilder
Posts: 160
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Post by BAGS on May 22, 2008 13:11:52 GMT -5
thanks mrk!!
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Post by intenceman on May 22, 2008 18:48:17 GMT -5
Congrats, Bags, that's awesome!
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Post by Roger on May 23, 2008 17:53:44 GMT -5
Did great Bags
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